Find Your Balance: Mindfulness, Meditation, and Yoga
March 1, 2021 @ 10:00 am - 11:00 am
Free
Join mindfulness expert Diane Reibel, PhD (Director of the Myrna Brind Center for Mindfulness at the Marcus Institute of Integrative Health-Jefferson Health) and yoga therapist Theresa Conroy as they share the importance of finding balance in moments of uncertainty.
Join mindfulness expert Diane Reibel, PhD (Director of the Myrna Brind Center for Mindfulness at the Marcus Institute of Integrative Health-Jefferson Health) and yoga therapist Theresa Conroy as they share the importance of finding balance in moments of uncertainty.
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