This exercise program addresses the unique fitness needs of patients with diseases such as Parkinson’s, which are not traditionally met by typical exercise programs. Twelve-week session, once a week (ongoing throughout the year).
Date:
Tuesdays and Thursdays
Time:
5 pm – 6 pm
Date:
4th Tuesday
Time:
10am
More Information:
Gerry Haines
Research has shown that regular exercise can slow the progression of Parkinson’s disease, as well as improve your overall level of fitness and sense of well-being.
Join Jefferson Health’s weekly exercise group at Thomas Jefferson University Hospital on Wednesdays, 1pm to 2pm at the Edison Building, 130 South 9th Street, Room 1301.
Ongoing groups will continue Fridays, 1pm to 2pm at Jefferson Methodist Hospital, 2301 South Broad Street, Philadelphia, 19148, First Floor Rehab Gym.
Group members participate in seated aerobic exercises as well as balance and strengthening activities in a supportive setting, led by a physical therapist. (Click here for a flyer!).
Sessions run for 8 weeks (rolling start date) and cost $40. Call 215.952.9179 to register today!
Contact: Stephanie Hernley
Website
Phone: 484-628-HELP (4357).
Date:
4th Monday
Time:
2:00 pm
More Information:
Diane Pomeroy
The Health Center at Beckett Building
Contact: Antoinette Shields or Mide Babalola
Date:
1st Thursdays of Every Month @ 1:00 PM
More Information:
Susan Curry
Date:
2nd Wednesday
Time:
2:30 pm
More Information:
Cindy
Masonville Methodist Church
Contact: Wendy Schmidt
Giant Food Store Community Center
6pm to 8p.m.
Third Thursday of each month
Contact Marion Kanenson
Date:
Call for info
Time:
Call for info
More Information:
Kim Lemon
Date:
3rd Monday
Time:
2 pm
More Information:
Ruth Johnson
St. Charles Borromeo Church
Contact: Jim Schultice
Lower Providence Presbyterian Church
2nd Wednesday of each month, 10:30am to 11:30am
In-person (masks required – COVID-19 tests recommended)
Contact: Judy Baker
Date:
3rd Monday
Time:
5:30pm
More Information:
Gary Chard
Date:
3rd Wednesday
Time:
1 pm
More Information:
Jill Herr
Willingboro Public Library
Contact: Melissa Larkin
Join Yoga instructor Steven Brice from Yoga4Philly, every Wednesday at 10:00 am as he takes students through movement and meditation to help manage Parkinson’s. 
This class is entirely FREE due to the generosity of The Parkinson’s Council and Enon Tabernacle Baptist Church.
Date:
2nd Sunday
Time:
2-3:30pm
More Information:
David Kaplan