Strengthen joints and build capacity with end range isometrics. Develop neuromuscular control and strengthen connective tissue with this intelligent movement system.

Location: Maha Yoga – 2030 Sansom St, 3rd floor Philadelphia, PA 19103

Date: Saturdays 9:30 a.m. to 10:45 a.m.

For more information: (267) 603-5362 (Text is preferred)